The Recalibration
Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed.
You’ve built a life you once wanted…
So why does it feel like it no longer fits?
✔️ You’re the one people count on.
✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses.
✔️ You’ve optimized your habits and checked all the boxes.
From the outside, it looks like you’ve arrived.
But on the inside, something’s misaligned.
You can feel it — a quiet tension between who you’ve been and who you’re becoming.
This show exists to name that tension — and navigate what comes next.
Hosted by Julie Holly — speaker, guide, and creator of Identity-Level Recalibration— The Recalibration is more than a podcast. It’s a daily 5–10 minute space to pause, return to yourself, and realign your internal world before you lead your external one.
Each episode blends faith, psychology, philosophy, neuroscience, and lived experience — guiding high-capacity humans back into identity alignment.
You’ll recalibrate from the inside out, so you can move forward with:
✔️ Clarity that comes from knowing who you are now
✔️ Courage to let go of what no longer fits
✔️ Momentum to become who you’re meant to be next
This podcast is not:
– Coaching
– Therapy
– Another self-help fix
It’s not about doing more.
It’s about becoming more you.
Whether you're:
– An executive or entrepreneur who’s lost the spark
– A visionary founder or creative craving deeper congruence
– The steady go-to person finally tending inward
– A high-functioning parent or midlife leader in transition
– Or someone who’s carried quiet courage for years, ready to rise…
You’ve done the work. You’ve kept showing up.
Now it’s time to get current with who you truly are.
With over 600 podcast episodes behind her and decades of experience in education, entrepreneurship, and identity work, Julie Holly brings a rare blend of story, strategy, and soul.
In a world full of noise, The Recalibration offers the signal.
Tune in daily for:
– Thought-provoking questions
– Micro identity shifts
– A safe place to realign before you re-engage
Subscribe now and recalibrate your way forward.
The Recalibration
#99 This Is Nervous System Fatigue — Not a Personality Flaw
Foggy, fragile, or numb? It’s not you — it’s your nervous system. This episode reframes fatigue as wisdom and shows high-capacity humans how to lead from alignment, not adrenaline.
If you’ve been pushing through but feeling more off than on — this episode will feel like a breath you didn’t know you needed.
Today, Julie Holly names what so many high-capacity humans have misdiagnosed in themselves: nervous system fatigue. Not burnout. Not laziness. Not lack of discipline. But a physiological signal that your body has been trying to send for a while.
You’ll learn how the nervous system quietly overrides presence — even when your life looks aligned from the outside. And how this shows up in ways that often go unnoticed: constant stimulation, difficulty resting, overcommitting to “good” things that still feel draining.
You’ll also explore:
- Why high performers often launch their day in sympathetic mode
- How even meditation and morning routines can reinforce pressure
- What it means to lead from regulation — not just resilience
- The myth of “more discipline” and the truth about capacity
- Why nervous system support is not extra — it’s essential
Julie shares her own personal journey of override and recalibration, and how noticing — and honoring — nervous system cues changed everything.
You’ll also hear about Dr. Linnea Passaler, a former surgeon who now leads a movement around emotional and nervous system healing. Her words echo the ILR message:
“If your nervous system isn’t on board, your strategies won’t stick.”
Julie will link her work in the show notes.
🧠 Today’s Micro Recalibration
Before we dive in, remember: this Micro Recalibration is always waiting for you in the show notes. No need to capture it perfectly right now — just let it land.
“Where have I been feeling off — but blaming it on myself?”
“What might shift if I treated that as nervous system feedback instead of a flaw?”
Team Prompt:
“What’s one practical way I can help normalize nervous system support in our culture?”
This isn’t a flaw to fix.
It’s a signal to follow.
When your nervous system feels safe, your wisdom returns.
RESOURCES:
If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.
Explore Identity-Level Recalibration
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Join the waitlist for the next Recalibration cohort
This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.
