The Recalibration
The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.
A space for nervous system informed identity recalibration before burnout forces the issue.
The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.
Often, this isn’t because something is wrong.
It’s because their nervous system has been carrying more than it was designed to hold.
This show is for people who:
Keep functioning at a high level, even when it costs them.
Feel tired of hacks, habits, and strategies that no longer work.
Aren’t in crisis, but know something isn’t sustainable.
Sense clarity slipping even though effort remains strong.
This isn’t mindset work.
It isn’t productivity advice or performance optimization.
The Recalibration introduces Identity-Level Recalibration, a psychology-backed, nervous-system-informed, faith-rooted pathway that realigns who you are at the root so your decisions, relationships, leadership, and energy begin to work again without pressure or self-erasure.
Hosted by Julie Holly, researcher, coach, and creator of the Identity-Level Recalibration Pathway, each episode blends psychology, nervous system science, leadership insight, philosophy, and faith-forward reflection.
The goal is simple and honest.
To help listeners understand why success can keep working while something inside feels off, and how to recalibrate before burnout, disconnection, or collapse force the issue.
What you will hear across the podcast:
The difference between burnout and identity misalignment.
Why nervous system fatigue disguises itself as motivation or discipline problems.
How pressure erodes clarity, even for capable leaders.
What aligned leadership, parenting, and relationships actually feel like.
How to move from effort to alignment without losing your edge.
How the podcast evolves by season:
Season 1, Episodes 1 through 86.
Foundations.
What Identity-Level Recalibration is, why performance eventually stops working, and how identity drives behavior.
Season 2, Episodes 87 through 170.
Integration into life.
Applying recalibration to relationships, boundaries, leadership, faith, and daily decision-making.
Season 3, Episodes 171 through 254.
For high performers.
Focused recalibration for driven professionals navigating pressure, exhaustion, and internal dissonance, even as success continues.
Season 4, Daily.
Practicing the recalibration.
A lived, embodied season walking through the recalibration process each week.
Recognition.
Release.
Reclamation.
Reinforcement.
Renewed momentum.
All applied to real relationships and real life.
If you are not falling apart, but you are quietly tired of holding everything together, this podcast is for you.
The previous 581 episodes are preserved as a living record, not of perfection, but of my own recalibration in real time as identity, faith, leadership, and nervous system alignment deepened over the years.
The Recalibration
Why Hope Is the Missing Ingredient for Your Success | Episode 560
Conscious Investor, are you ready to start 2025 strong and ensure your goals become a reality? In this episode, we dive deep into Hope Theory and explore how hope is not just an emotion but a cognitive ability you can develop and use to create powerful momentum in your life. I’ll break down Snyder’s three essential elements—goals (or wishes), pathways, and agency—and share actionable strategies for building resilience, staying motivated, and overcoming obstacles that stand in your way.
You’ll also hear about my own experience using the Hope Scale and how this simple yet profound tool can help you evaluate where you stand today—and where you want to go. Whether you’re focused on improving your health, relationships, or career, this episode is packed with practical insights to help you create clear strategies, build confidence, and connect your actions with your purpose. And don’t miss my take on the spiritual dimension of hope, which I believe takes everything to the next level. Bookmark this episode, and let’s make 2025 the year we break through roadblocks together.
The Trait Hope Scale Questionnaire:
https://ppc.sas.upenn.edu/sites/default/files/hopescale.pdf
Brendon Burchard Free Resources:
https://brendon.com/the-charge-resources-downloads/
Conscious Investor Growth Summit details:
https://www.consciousinvestorgrowthsummit.com/
Newsletter:
https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9
Future Coaching/Experience Opportunities Form:
https://link.iamaconsciousinvestor.com/widget/form/aaXwrHvnQvMBC1i1agRM
1:1 Coaching Interest Form:
https://link.iamaconsciousinvestor.com/widget/form/Ur85N0AIC3cahrcXt4oM
Podcast Feedback:
https://say.iamaconsciousinvestor.com/podcast-home-001777045
Schedule a 30-min call to learn about investing with Three Keys Investments:
bit.ly/3yteWhx
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Explore Identity-Level Recalibration
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→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
