The Recalibration
The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.
A space for nervous system informed identity recalibration before burnout forces the issue.
The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.
Often, this isn’t because something is wrong.
It’s because their nervous system has been carrying more than it was designed to hold.
This show is for people who:
Keep functioning at a high level, even when it costs them.
Feel tired of hacks, habits, and strategies that no longer work.
Aren’t in crisis, but know something isn’t sustainable.
Sense clarity slipping even though effort remains strong.
This isn’t mindset work.
It isn’t productivity advice or performance optimization.
The Recalibration introduces Identity-Level Recalibration, a psychology-backed, nervous-system-informed, faith-rooted pathway that realigns who you are at the root so your decisions, relationships, leadership, and energy begin to work again without pressure or self-erasure.
Hosted by Julie Holly, researcher, coach, and creator of the Identity-Level Recalibration Pathway, each episode blends psychology, nervous system science, leadership insight, philosophy, and faith-forward reflection.
The goal is simple and honest.
To help listeners understand why success can keep working while something inside feels off, and how to recalibrate before burnout, disconnection, or collapse force the issue.
What you will hear across the podcast:
The difference between burnout and identity misalignment.
Why nervous system fatigue disguises itself as motivation or discipline problems.
How pressure erodes clarity, even for capable leaders.
What aligned leadership, parenting, and relationships actually feel like.
How to move from effort to alignment without losing your edge.
How the podcast evolves by season:
Season 1, Episodes 1 through 86.
Foundations.
What Identity-Level Recalibration is, why performance eventually stops working, and how identity drives behavior.
Season 2, Episodes 87 through 170.
Integration into life.
Applying recalibration to relationships, boundaries, leadership, faith, and daily decision-making.
Season 3, Episodes 171 through 254.
For high performers.
Focused recalibration for driven professionals navigating pressure, exhaustion, and internal dissonance, even as success continues.
Season 4, Daily.
Practicing the recalibration.
A lived, embodied season walking through the recalibration process each week.
Recognition.
Release.
Reclamation.
Reinforcement.
Renewed momentum.
All applied to real relationships and real life.
If you are not falling apart, but you are quietly tired of holding everything together, this podcast is for you.
The previous 581 episodes are preserved as a living record, not of perfection, but of my own recalibration in real time as identity, faith, leadership, and nervous system alignment deepened over the years.
The Recalibration
Why Burnout is Destroying Your Life & How Nature Can Save It with Jessica DeAngelo | Episode 525
In this episode of The Conscious Investor, I have the pleasure of speaking with Jessica DeAngelo, an executive coach, business strategist, and founder of Hike to Become™. Jessica blends her deep expertise in business strategy with her passion for the outdoors, helping entrepreneurs and leaders reconnect with themselves and overcome burnout through movement, nature, and intentional living. With over a decade of experience working with industry giants such as Amazon, Apple, and Nike, Jessica has pioneered a unique approach to executive coaching that incorporates nature and mindfulness to unlock her clients' full potential.Conscious investor, if you’ve ever found yourself overwhelmed or out of balance in life and business, this episode will resonate with you. Jessica shares her personal journey of facing burnout, her realization about the importance of reconnecting with nature, and how hiking became not just a passion, but a tool for transformation. You’ll learn practical tips on how to integrate movement and unplugging from technology into your daily life to enhance clarity, creativity, and overall well-being. Tune in for an inspiring conversation that will encourage you to take a step back, breathe, and reconnect with your authentic self.
Connect with Jessica
Linkedin: https://www.linkedin.com/in/jessica-deangelo-mba/
Instagram: https://www.instagram.com/jessicadeangelo1/
Website: www.jessicadeangelo.com
Text HIKE to 33777 for information about the Hike 31 Challenge.
CONNECT WITH US
Reach Julie directly at 208-904-1938 for support in investing or mindset coaching.
Schedule a 20-min get-to-know each other call - bit.ly/3OK31kI
Schedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhx
Visit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”.
Explore Identity-Level Recalibration
→ Join the next Friday Recalibration Live experience
→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
