The Recalibration
The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.
A space for nervous system informed identity recalibration before burnout forces the issue.
The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.
Often, this isn’t because something is wrong.
It’s because their nervous system has been carrying more than it was designed to hold.
This show is for people who:
Keep functioning at a high level, even when it costs them.
Feel tired of hacks, habits, and strategies that no longer work.
Aren’t in crisis, but know something isn’t sustainable.
Sense clarity slipping even though effort remains strong.
This isn’t mindset work.
It isn’t productivity advice or performance optimization.
The Recalibration introduces Identity-Level Recalibration, a psychology-backed, nervous-system-informed, faith-rooted pathway that realigns who you are at the root so your decisions, relationships, leadership, and energy begin to work again without pressure or self-erasure.
Hosted by Julie Holly, researcher, coach, and creator of the Identity-Level Recalibration Pathway, each episode blends psychology, nervous system science, leadership insight, philosophy, and faith-forward reflection.
The goal is simple and honest.
To help listeners understand why success can keep working while something inside feels off, and how to recalibrate before burnout, disconnection, or collapse force the issue.
What you will hear across the podcast:
The difference between burnout and identity misalignment.
Why nervous system fatigue disguises itself as motivation or discipline problems.
How pressure erodes clarity, even for capable leaders.
What aligned leadership, parenting, and relationships actually feel like.
How to move from effort to alignment without losing your edge.
How the podcast evolves by season:
Season 1, Episodes 1 through 86.
Foundations.
What Identity-Level Recalibration is, why performance eventually stops working, and how identity drives behavior.
Season 2, Episodes 87 through 170.
Integration into life.
Applying recalibration to relationships, boundaries, leadership, faith, and daily decision-making.
Season 3, Episodes 171 through 254.
For high performers.
Focused recalibration for driven professionals navigating pressure, exhaustion, and internal dissonance, even as success continues.
Season 4, Daily.
Practicing the recalibration.
A lived, embodied season walking through the recalibration process each week.
Recognition.
Release.
Reclamation.
Reinforcement.
Renewed momentum.
All applied to real relationships and real life.
If you are not falling apart, but you are quietly tired of holding everything together, this podcast is for you.
The previous 581 episodes are preserved as a living record, not of perfection, but of my own recalibration in real time as identity, faith, leadership, and nervous system alignment deepened over the years.
The Recalibration
Ep129 Jen Wilkinson on Be in the Now of Your Life
Accepting your human and understanding what we as individuals need can be easily overlooked. But we are more than just work, we need balance to truly grow. Do you have the courage to break the barriers and live this life that was given to you? Be present in each moment?
Jen Wilkinson shares her extraordinary life story that involves such an array of things. From Psych major to animal rights activist, even a stand-up comedian, she learned and shares her experiences and how she used the advice of her father gave her along with the sales skills, that came naturally, to manage her time and be successful.
Jen goes on to share what it's like to be a woman in the business world, how to keep things professional while watching for the telltale signs of harassment even on social media.
Throughout her many occupations Jen learned the power of silence, time management, when to take a time out, and just like our electronic devices we need to close out the tabs and get some good sleep.
How do you handle the social media connection requests? And recognize the signs of harassment?
How to keep things professional? Be open, be aware, yet stay cautious?
Do you know how to use the power of silence? or how to allow others to talk?
What can you do to be present in life? and find the balance to truly grow?
Accept your human and live in the Now!
Episode link to- Sleep and the Subconscious
Apple link: https://apple.co/3uxdkhY
Youtube link: https://youtu.be/ID8NxmKk6yA
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Explore Identity-Level Recalibration
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→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
