The Recalibration
The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.
A space for nervous system informed identity recalibration before burnout forces the issue.
The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.
Often, this isn’t because something is wrong.
It’s because their nervous system has been carrying more than it was designed to hold.
This show is for people who:
Keep functioning at a high level, even when it costs them.
Feel tired of hacks, habits, and strategies that no longer work.
Aren’t in crisis, but know something isn’t sustainable.
Sense clarity slipping even though effort remains strong.
This isn’t mindset work.
It isn’t productivity advice or performance optimization.
The Recalibration introduces Identity-Level Recalibration, a psychology-backed, nervous-system-informed, faith-rooted pathway that realigns who you are at the root so your decisions, relationships, leadership, and energy begin to work again without pressure or self-erasure.
Hosted by Julie Holly, researcher, coach, and creator of the Identity-Level Recalibration Pathway, each episode blends psychology, nervous system science, leadership insight, philosophy, and faith-forward reflection.
The goal is simple and honest.
To help listeners understand why success can keep working while something inside feels off, and how to recalibrate before burnout, disconnection, or collapse force the issue.
What you will hear across the podcast:
The difference between burnout and identity misalignment.
Why nervous system fatigue disguises itself as motivation or discipline problems.
How pressure erodes clarity, even for capable leaders.
What aligned leadership, parenting, and relationships actually feel like.
How to move from effort to alignment without losing your edge.
How the podcast evolves by season:
Season 1, Episodes 1 through 86.
Foundations.
What Identity-Level Recalibration is, why performance eventually stops working, and how identity drives behavior.
Season 2, Episodes 87 through 170.
Integration into life.
Applying recalibration to relationships, boundaries, leadership, faith, and daily decision-making.
Season 3, Episodes 171 through 254.
For high performers.
Focused recalibration for driven professionals navigating pressure, exhaustion, and internal dissonance, even as success continues.
Season 4, Daily.
Practicing the recalibration.
A lived, embodied season walking through the recalibration process each week.
Recognition.
Release.
Reclamation.
Reinforcement.
Renewed momentum.
All applied to real relationships and real life.
If you are not falling apart, but you are quietly tired of holding everything together, this podcast is for you.
The previous 581 episodes are preserved as a living record, not of perfection, but of my own recalibration in real time as identity, faith, leadership, and nervous system alignment deepened over the years.
The Recalibration
Ep473: Confront Healthcare Burnout Through Courage and Writing with Todd R. Otten, M.D.
Step into an inspiring episode with Todd R. Otten, M.D., as he shares his wisdom and experiences dealing with burnout as a healthcare professional. Be filled with the courage to speak up about healthcare issues, initiating meaningful change in the world. Press the play button and become a catalyst for positive transformation!
KEY TAKEAWAYS
The transformative journey of a family physician turned author
Why it’s crucial to advocate for patients' and practitioners’ healthcare issues
Ripple of Change: How it began and the motivation behind it
Common causes of burnout among medical caregivers
The power of positivity, kindness, and collaboration in creating positive change
RESOURCES/LINKS MENTIONED
Ripple of Change by Todd R. Otten M.D. and Joshua J. Judy: https://amzn.to/3HyFPo8
Story of the World by Susan Wise Bauer: https://amzn.to/3OcTzJ2
Medicine Forward: https://medicineforward.org/
Remote Area Medical: https://www.ramusa.org/
Medicine Man: The Stan Brock Story: https://www.imdb.com/title/tt3379906/
SafeHaven Health: https://safehavenhealth.org/
ABOUT TODD R. OTTEN, M.D.
Dr. Todd is a serial entrepreneur, family physician, author, podcaster, and a fierce advocate for patients and healthcare workers. He is also the co-founder of Ripple of Change. Dr. Todd received his medical degree from Wayne State University School of Medicine and has practiced for over 20 years, specializing in heart failure, chronic diabetes, and obesity.
CONNECT WITH TODD
Website: Ripple of Change: http://www.ourquadrupleaim.com/
LinkedIn: Todd R. Otten, M.D.: https://bit.ly/3StgRwu
Facebook: Todd R Otten: https://bit.ly/47LUDKL
X: @otten_todd: https://twitter.com/otten_todd
CONNECT WITH US
Schedule a 20-min get-to-know each other call - bit.ly/3OK31kI
Schedule a 30-minute call to learn about investing with Three Keys Investments -
Explore Identity-Level Recalibration
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→ Download the Misalignment Audit
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→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)