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The Recalibration
The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.
A space for nervous system informed identity recalibration before burnout forces the issue.
The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.
Often, this isn’t because something is wrong.
It’s because their nervous system has been carrying more than it was designed to hold.
This show is for people who:
Keep functioning at a high level, even when it costs them.
Feel tired of hacks, habits, and strategies that no longer work.
Aren’t in crisis, but know something isn’t sustainable.
Sense clarity slipping even though effort remains strong.
This isn’t mindset work.
It isn’t productivity advice or performance optimization.
The Recalibration introduces Identity-Level Recalibration, a psychology-backed, nervous-system-informed, faith-rooted pathway that realigns who you are at the root so your decisions, relationships, leadership, and energy begin to work again without pressure or self-erasure.
Hosted by Julie Holly, researcher, coach, and creator of the Identity-Level Recalibration Pathway, each episode blends psychology, nervous system science, leadership insight, philosophy, and faith-forward reflection.
The goal is simple and honest.
To help listeners understand why success can keep working while something inside feels off, and how to recalibrate before burnout, disconnection, or collapse force the issue.
What you will hear across the podcast:
The difference between burnout and identity misalignment.
Why nervous system fatigue disguises itself as motivation or discipline problems.
How pressure erodes clarity, even for capable leaders.
What aligned leadership, parenting, and relationships actually feel like.
How to move from effort to alignment without losing your edge.
How the podcast evolves by season:
Season 1, Episodes 1 through 86.
Foundations.
What Identity-Level Recalibration is, why performance eventually stops working, and how identity drives behavior.
Season 2, Episodes 87 through 170.
Integration into life.
Applying recalibration to relationships, boundaries, leadership, faith, and daily decision-making.
Season 3, Episodes 171 through 254.
For high performers.
Focused recalibration for driven professionals navigating pressure, exhaustion, and internal dissonance, even as success continues.
Season 4, Daily.
Practicing the recalibration.
A lived, embodied season walking through the recalibration process each week.
Recognition.
Release.
Reclamation.
Reinforcement.
Renewed momentum.
All applied to real relationships and real life.
If you are not falling apart, but you are quietly tired of holding everything together, this podcast is for you.
The previous 581 episodes are preserved as a living record, not of perfection, but of my own recalibration in real time as identity, faith, leadership, and nervous system alignment deepened over the years.
The Recalibration
Ep334 The Secret To Create A Morning Routine, Habits & Goals That Stick
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We all put different systems in place to be as successful as possible, and in this episode, we uncover the three elements for developing your morning routines, habits, and goals. Stay tuned and apply these concepts to make your envisioned success into reality.
KEY TAKEAWAYS
Important announcements you should know about
Can we obtain the same success as the people we emulate?
The 3 A’s of creating a success-driven morning routine
What is the true value of your time
RESOURCES/LINKS MENTIONED
The Erik Allen Show https://podcasts.apple.com/us/podcast/the-erik-allen-show/id1542602358
Invictus Capital https://invictuscapital.com/
80/20 Sales and Marketing by Perry Marshall https://amzn.to/3gesgjz
The Conscious Investor | Facebook https://m.facebook.com/groups/theconsciousinvestor/
Ep328 3 Steps to Creating Sustainable Goals with Huge Results https://podcasts.apple.com/us/podcast/ep328-3-steps-to-creating-sustainable-goals-with-huge/id1501539079?i=1000584486717
MyFitnessPal https://www.myfitnesspal.com/
CONNECT WITH US
To find out more about partnering or investing in a multifamily deal, schedule a call here: https://calendly.com/threekeysinvestments/get-acquainted-call
Visit ThreeKeysInvestments.com to download a free e-book “Why Invest in Apartments”!
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Please
Explore Identity-Level Recalibration
→ Join the next Friday Recalibration Live experience
→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
