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The Recalibration
The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.
A space for nervous system informed identity recalibration before burnout forces the issue.
The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.
Often, this isn’t because something is wrong.
It’s because their nervous system has been carrying more than it was designed to hold.
This show is for people who:
Keep functioning at a high level, even when it costs them.
Feel tired of hacks, habits, and strategies that no longer work.
Aren’t in crisis, but know something isn’t sustainable.
Sense clarity slipping even though effort remains strong.
This isn’t mindset work.
It isn’t productivity advice or performance optimization.
The Recalibration introduces Identity-Level Recalibration, a psychology-backed, nervous-system-informed, faith-rooted pathway that realigns who you are at the root so your decisions, relationships, leadership, and energy begin to work again without pressure or self-erasure.
Hosted by Julie Holly, researcher, coach, and creator of the Identity-Level Recalibration Pathway, each episode blends psychology, nervous system science, leadership insight, philosophy, and faith-forward reflection.
The goal is simple and honest.
To help listeners understand why success can keep working while something inside feels off, and how to recalibrate before burnout, disconnection, or collapse force the issue.
What you will hear across the podcast:
The difference between burnout and identity misalignment.
Why nervous system fatigue disguises itself as motivation or discipline problems.
How pressure erodes clarity, even for capable leaders.
What aligned leadership, parenting, and relationships actually feel like.
How to move from effort to alignment without losing your edge.
How the podcast evolves by season:
Season 1, Episodes 1 through 86.
Foundations.
What Identity-Level Recalibration is, why performance eventually stops working, and how identity drives behavior.
Season 2, Episodes 87 through 170.
Integration into life.
Applying recalibration to relationships, boundaries, leadership, faith, and daily decision-making.
Season 3, Episodes 171 through 254.
For high performers.
Focused recalibration for driven professionals navigating pressure, exhaustion, and internal dissonance, even as success continues.
Season 4, Daily.
Practicing the recalibration.
A lived, embodied season walking through the recalibration process each week.
Recognition.
Release.
Reclamation.
Reinforcement.
Renewed momentum.
All applied to real relationships and real life.
If you are not falling apart, but you are quietly tired of holding everything together, this podcast is for you.
The previous 581 episodes are preserved as a living record, not of perfection, but of my own recalibration in real time as identity, faith, leadership, and nervous system alignment deepened over the years.
The Recalibration
Ep311 Assess Yourself To Find Growth Beyond Your Investments with John Casmon
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Learn from the top-tier advice of John Casmon as he talks about what it takes to be a conscious and competent real estate investor. Plus, this episode will guide you on navigating priorities with your values and why you must prepare and think two steps ahead through investing. Be sure to tune in and consider this show as your starting point toward success!
KEY TAKEAWAYS
A highly recommended strategy for new investors
Why do your life and career decisions need to be aligned with good values
What happens when you fail to manage your priorities
3 things you can obtain by investing the salary from your job
A great piece of advice on starting something you’ve been wanting to do
RESOURCES/LINKS MENTIONED
Rich Dad Poor Dad by Robert Kiyosaki | Paperback & Audiobook
Casmon Capital Group Sample Deal
ALL ABOUT JOHN CASMON
John is the co-founder and managing partner of Casmon Capital Group. He is an entrepreneur and a multifamily syndicator whose humble beginnings in real estate investing started with him house-hacking a duplex. He is from Cincinnati, Ohio, and has a remarkable and extensive experience as a marketing executive for General Motors, PepsiCo, and MillerCoors campaigns. John is the co-founder of the Midwest Real Estate Networking Summit co-founder and the Multifamily Insights podcast host. He is the loving husband of his wife, Geetika, and the amazing father of his two boys.
CONNECT WITH JOHN
Website: Casmon Capital Group
Podcast: Multifamily Insights | Apple & Spotify
To find out more about partnering or investing in a multifamily deal, schedule a call here: https://calendly.com/threekeysinvestments/get-acquainted-call
Visit ThreeKeysInvestments.com to download a free e-book “Why Invest in Apartments”!
Get checkbook control over your 401k and IRA!
Click this link and we'll send you a book to learn how! https://book.e
Explore Identity-Level Recalibration
→ Join the next Friday Recalibration Live experience
→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
